Health and Wellness

First United. offers a number of opportunities to focus on health and wellness in a number of ways:

• A nutrition group regularly swims at a local pool.
• For those who are more adventurous, a group called the Adrenaline Junkies provides an opportunity to whitewater raft in the summer and to toboggan on the slopes of Cypress in the winter.
• Morning footcare is a vital part of the ministry of First United.  Members of the community are able to soak their feet in warm water, receive first aid and receive a clean pair of socks.  Foot care time is also a chance for volunteers and members of the Downtown Eastside to engage in conversation as the circle of care is expanded to include anyone who wishes to participate.

FOOT CARE

(Foot soak and new sock distribution)
Monday to Friday: 9 – 11 a.m.

SHOWERS

(Showers with toiletries)
Everyday: 8:30  – 10:30 a.m.

HEALING TOUCH

(Free sessions with volunteers. Healing Touch works with the energy system around the body to promote relaxation, help in pain management and effect feelings of peace and well being. It is not a cure, a specific remedy, or a substitute for medical attention; rather it is complementary to other forms of treatment.)
Thursday 9:15 a.m. to 1: 30 p.m.